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Exercise For The Over 65s, Improve Your Balance And Strength

1st June 2015 Broxtowe Borough Council, Help & Advice Tags: , , , , 0 Comments

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Increase your confidence and help maintain your independence for longer!

Thursday 1230 @ Stapleford Library 

Keep steady on your feet
Keep active
Seated and standing exercises
Help prevent falls and injuries 
Have fun and meet new people

Contact Toni Martin 07803 345702

OTAGO Accredited instructor, trained to work with older people

Funded by NHS Nottingham West Clinical Commissioning Group in partnership with Broxtowe Borough Council as part of the Broxtowe Health Partnership

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